Are
You In Need of a Breast Cancer Support
Program that Addresses Your Spiritual and Emotional
Needs During this
Challenging Time ?
Learn
about the emotions usually experienced
with a breast cancer diagnosis and how you can feel restored
in mind and spirit, build your courage, release
angry or depressing thoughts and relax your mind
with a faith based cancer support program.
 Dear
Friend:
If you have been diagnosed with breast cancer, are
looking to provide support to friends who have
breast cancer, or offer support for cancer families, this letter may be of interest to you.
I'm Bob Miller, ND,
a Naturopathic Health Consultant. One of the ways I help my clients
is to teach them how they can reduce their stress levels.
For those dealing with the
diagnosis of breast cancer, fears, worries and depressing
thoughts are often a significant cause of stress.
To provide a unique program that allows individuals
with breast cancer to use their personal religious faith
in their breast cancer support, I partnered with
Reverend Donna Shenk, a
hospital chaplain, who is a breast cancer survivor,
along with a medical doctor, psychologist and a team of
pastors.
Working
together,
we created a faith based cancer support
program that helps individuals address the five
emotions typically experienced with a breast cancer
diagnosis.
Understanding
The Emotions You May be Feeling
If you want effective spiritual and emotional
support as
part of your cancer support, you need to get to the
root
causes of your stress.
There are typically five
steps or emotions involved in any stressful life
event, and particularly with the diagnosis of
breast cancer.
Lets Start with
Step #1
The beginning and causes
of stress can be traced back to what I call a "sorrow."
A sorrow includes the following:
- Traumatic Life Events (Job Loss,
Illness)
- Losing Things You Had
- Never Receiving Things You Anticipated
- Setbacks and Disappointments in
Careers and Personal Life
- Life not turning out as you
anticipated
- Not enough resources (money, time, etc)
to meet the demands placed upon you.
Sorrow can make you feel incomplete,
as if you do not have everything you need to be whole and
successful.
Clearly, the diagnosis of
breast cancer is often traumatic and often makes
significant stressful changes in your life. For
some, careers, finances and relationships are
impacted.
These sorrows often create a
sense of grieving or feelings of loss or
being incomplete.
Then Step 2......
As a direct result of
sorrow, we experience
fear. For example, the:
- Fear of experiencing a similar, or
other, loss
- Fear of pain or procedures
- Fear of the future
- Fear of hair loss
- Financial fears
- Fear for the physical and emotional
wellbeing of others who depend upon you
Next, the....
Fear Creates Anger,
Shame, Guilt
or Depressing thoughts
You may find yourself becoming resentful or angry, or you can
also experience this in the form of guilt or shame.
Some individuals become
angry at God. Or, if it's unacceptable to vent
anger, it may be turned inward, experiencing
it as
feeling down or depressed.
As a Result......
Self Esteem is
Lowered and may experience feelings of unworthiness. Your
motivation and drive
to try new things often decreases because you
have less and less confidence in your abilities.
And Finally....
You Begin To Worry or
think too much, possibly creating feelings of
anxiety.
You may worry about another sorrow issue
occurring, but it can expand into worrying
about many things, leaving you
stressed out.
The
Downward Spiral of Stress
If left unchecked, this pattern may continue into a downward
spiral, with each new sorrow creating more fear, more
anger or depression, lower self-esteem and even more
worry.
My Free E-Mail Course on Cancer
Support!
You just learned
a
brief overview of the causes of stress and
the five emotions you experience as a
result of a breast cancer diagnosis.
So you can learn more, I'd
like to send you my free, my seven part e-mail
stress management course with more detail about how you
experience stress and how you can change your
thoughts and feelings, so that you can find the stress
relief and spiritual and emotional
support you need right now..
If you are looking for
support for yourself or support friends who
have breast cancer or provide support for cancer
families, this e-course will be of benefit
to you.
Enter you name and e-mail below, and the
first lesson on Spiritual and Emotional
Support for Persons with Cancer will be
e-mailed to you within minutes.
How to
obtain....
The Spiritual &
Emotional Support You
Need to Conquer these Negative Emotions!
Learn how to effectively deal
with stress and receive spiritual and
emotional support as you use the five CDs and Five
Aromatherapy oils in Tranquilities for Persons
Experiencing Cancer.
The Five CDs and Five oils in Tranquilities
will
easily and simply teach you easy and
effective ways to deal with stress and negative
emotions related to your
diagnosis and treatments.
Here's How It Works
Tranquilities for Persons
Experiencing Cancer is five CDs and five aromatherapy
oils you can use in the privacy of your home.
The CDs will
provide you spiritual and emotional
support as they teach you the following five
concepts :
-
With God's
help, you can feel complete and whole in
mind and spirit, despite your current
life circumstances.
-
With God's
help, you can build your courage and
move past your fears.
-
With God's
help, you can release any anger,
bitterness, shame, guilt or depressing thoughts.
-
With God's
help you can restore your sense of value
and self-esteem, realizing you are made in God's
image.
-
With God's
help, you can let go of worry and
anxious thoughts and find Serenity.
The program combines the
following powerful methods:
-
Guided Imagery
-
Your Personal Religious
Faith if Desired
-
Aromatherapy
-
Realistic Environmental
Sounds
-
Music Therapy with
classical hymns
Here's
some Detail on Each of These Powerful
Techniques
Guided imagery is
easy to understand. On the CD recordings a
male and female voice guide you through creating mental images. It's a lot like story-telling.
Each recording takes you on a
mental journey to a safe "special
place" in your imagination, such as a secluded beach, a
gentle stream in the mountains, a campfire or a gentle
rain in the forest.
For example, in the Courage recording, we help you imagine
you are at the beach. You will get deeply relaxed as you
listen to the sounds of the ocean and we paint a mental picture of
the blue sky,
warm sun and salty air.
Then, we ask you to identify
a
fear you may be experiencing.
This could be fear of treatments, operations, hair loss,
how relationships will change, etc. Now here's the fun part. We ask you to make a mental
picture of this fear as a wall in front of you. It's your wall,
so you create whatever image you prefer.
Then, we ask you to imagine that the ocean
waves knock down
this wall.
The voices of Rev. Donna Shenk and myself are with you
each and every
step of the way. As you may know, our mind works in pictures,
and when you make a picture in your mind of an emotion and
then you "see" that picture changing, your mind follows along.
Each CD is similar in that you create a mental picture of the
negative emotion, see it changing and see yourself having the
desired new positive outlook. As you continually make these
mental pictures, you are teaching your mind new thought patterns
that will serve you well in managing stress that will
restore your mind and spirit.
Aromatherapy Oils Add to The Effectiveness
The combining of aromatherapy with Guided Imagery is just one of the
relaxation techniques that makes Tranquilities the next generation
of breast cancer support programs.
The Tranquilities Series uses five unique and
custom
blended
aromatherapy oils that help you in managing the stress associated
with a cancer diagnosis.
When you breathe in a fragrant aroma, it often has an impact on your
emotions and sense of well-being. You use the aromatherapy
oils while listening to the recordings to enhance the effect.
While you listen to each CD in the Tranquilities Series, you are
instructed to gently inhale the aroma of the oil at specific points in the recording. The aromas will
gently
assist you in this powerful work.
Use Your Personal Religious Faith With Tranquilities
 The
Tranquilities
Series also gives you the option of incorporating your own personal
religious faith into the imagery in a way that is right for you.
One track on each CD includes references to feeling
God's
presence
and then a comforting scripture from the Old Testament is
read.
For those who do not wish to use these religious references, just go
to the next track on each CD where these references are removed. Its
your choice.
Realistic
Environmental Sounds Take You to a Deeper Sense of Relaxation
Each Tranquilities recording includes authentic
environmental sounds that were digitally recorded
specifically for headphone use.
In our Serenity
recording, you will be transported to a gentle stream deep in
a wooded area, where birds sing high up in the trees.
Click below to sample the sound of the stream. To keep
good quality, this is a large file, so it may take some time to
load.
 In the
Restoration recording, you will feel as though
you are surrounded by chimes as they gently
blow in the wind. The sounds of the chimes will help
you sink into a deep relaxation and comfort you as you deal with
grief and loss
issues, the first step in stress management and
relaxation.
In the imagery designed to
Release anger, any resentment, guilt shame or depressing
thoughts you hold inside will melt away as the gentle spring rain
falls on the trees in the mountains while birds sing their melodious
songs.
In the Value recording,
you will almost feel the gentle and soothing warmth of the flames,
as you hear the crackling and snapping of the campfire.
 In
our
Courage recording, the steady rhythms of the ocean waves
create the sense that you are comfortably relaxing on the
beach, as you allow the waves to wash away your fears.
Here's a short sample of the ocean waves so you can get a feel for
the realistic sounds. While listening with headphones, it makes you
feel like you are at the ocean.
Hymns as Music Therapy
 The
music in Tranquilities is classical
hymns that have been used by millions of
individuals over the years to find comfort and
solace in time of need. Songs like "It is Well
with My Soul",
"Amazing Grace"
and other classics relax, encourage and
strengthen and spiritually support like no other
music.
They are performed with the sounds of strings,
flutes, cellos, choirs and harps to take you to a
deep sense of peaceful calm and
relaxation. The hymns, when combined with
realistic, authentic environmental sounds, and the
voices of myself and Rev. Donna Shenk, are very relaxing and soothing.
Using Tranquilities
for Persons Experiencing Cancer
Using the Tranquilities Series for Persons
Experiencing Cancer is simple and
easy. Find a quiet location where you won't
be disturbed. A recliner is preferred. For best
results, use a CD player that has quality headphones that will keep out other sounds that
may distract you. It is recommended you listen
to each recording for a week to 10 days for maximum
benefit.
That's all you have to do; find about twenty minutes where you can relax and learn
these effective techniques that will help you change
your stressful thoughts into positive ones and begin to
restore your mind and spirit.
Here's What You Receive
Tranquilities
For Persons Experiencing Cancer includes
Five CDs and Five
Custom Aromatherapy Oils.
Here's how each one helps you learn new ways of viewing life
challenges and learn how to manage stress that has been created as a
result of your breast cancer diagnosis.
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The Restoration CD consists of the male and female voices,
gentle hymns, and the sound of chimes. Along with the aromatherapy blend,
they will help you regain a feeling of completeness and wholeness in mind and spirit
despite your current life challenges.
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The beautiful music, encouraging voices and sounds of the ocean in the
Courage CD along with the aromatherapy blend,
gently guide you to find the courage you need to conquer and
to move beyond your fears.
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The sounds of a gentle mountain rain in the Release
CD along with the aromatherapy blend, and encouraging voices,
gently guide you to let go of any anger, resentment, guilt, shame or depressing thoughts.
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The sounds of a campfire, along with encouraging uplifting words in the
Value CD, combined with the aromatherapy blend,
support and encourage you to realize and reaffirm your self-worth and value.
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The sounds of the reassuring voices, a gentle stream and
reassuring hymns in the Serenity CD, along
with the aromatherapy blend, teach you how to relax your mind a
nd body, as you let go of anxious, busy thoughts and find peace of mind.
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In addition, you get
five bottles of aromatherapy oils, each
carefully selected and matched to each CD. You use these oils
while listening and anytime you need a boost. These are real
aromatherapy oils, not some artificial synthetics. You also receive
an instruction manual that will explain how to use the
program to your full potential.
Most CDs sell for around $12-$15 each.
One bottle of pure Aromatherapy oil can cost $15 and up. These five CDs
and Five Aromatherapy oils are at least a $150 Value.
Tranquilities for Persons Experiencing
Cancer is $49.95
Plus, you will also receive the following
free Bonus CD:
Free Bonus
CDs
The
Peaceful Rest CD, worth $15, will relax your
mind and body when you may have trouble sleeping.
The sounds of the gentle hymns, and the
night sounds in a forest will quickly help you
to relax so you can get a good nights sleep. On
those nights where you may have trouble falling
asleep, put on the Peaceful Rest CD and fall
asleep quickly.
The Comfort
CD, worth $15 gently guides you through an
imagery process to relax your mind and body
if you ever find yourself experiencing pain.
Money back Guarantee
If you aren't pleased with the product and the results, just return
the product within 6 months and we'll refund 100% of your
purchase price and you can keep the bonus CDs.
Here's how you can order
Tranquilities for Persons Experiencing Cancer:
I wish you well in your path of
spiritual and emotional healing,
Robert E. Miller ND
If you subscribed to the
stress e-mail course and are having difficulty receiving
them, you can read them on-line.
Breast Cancer Support Lesson 1
Breast Cancer Support Lesson 2
Breast Cancer Support Lesson 3
Breast Cancer Support Lesson 4
Breast Cancer Support Lesson 5
Breast Cancer Support Lesson 6
Breast Cancer Support Lesson 7
Here are some other sites
that may be beneficial to you. Please visit them:
Depression Support and Depression Stress Management
This sites emphasizes
support for persons experiencing depression as a result
of stressful life situations.
Grieving Support
This site teaches
individuals that are grieving how they can begin the
process of feeling whole, learning how to move past
their fears, release anger or depressing thoughts,
restore self-esteem and stop worry, that may be a result
of the loss of a loved one.
Anger
Management
This site teaches
individuals the sources of their anger, and how to learn
new ways of thinking to reduce and manage anger.
Burnout Support
This site emphasizes how
stress can create mental and physical burnout, and the
steps you can take to rebuild and restore.
Anxiety
Support and Anxiety Stress Management
This site teaches how life
challenges may be a root cause of anxiety, and the
stress management techniques you can use to provide
spiritual and emotional support to those dealing with
anxiety.
Self-Esteem Building
This site is dedicated to
teaching you how stressful life events may result in
lowered self-esteem and how you can learn to rebuild and
restore your sense of self-worth and self-esteem.
Fear Support and Fear Stress Management
This site helps you
understand how stressful life situations may contribute
to fear, and the new ways of thinking you can learn that
will help you reduce your fear and build your courage.
Stress
Management Help
This site is designed to
help individuals learn effective, faith based stress
management that are the result of everyday life demands
and stressful life events. |
